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So how do you stay calm, composed and maintain self esteem in a tough environment? Here are some tips you may to consider as a starter guide to self improvement.

Imagine yourself as a Dart Board. Everything and everyone else around you may become Dart Pins, at one point or another. These dart pins will destroy your self esteem and pull you down in ways you won’t even remember. Don’t let them destroy you, or get the best of you. So which dart pins should you avoid?

Dart Pin #1 : Negative Work Environment

Beware of “dog eat dog” theory where everyone else is fighting just to get ahead. This is where non-appreciative people usually thrive. No one will appreciate your contributions even if you miss lunch and dinner, and stay up late. Most of the time you get to work too much without getting help from people concerned. Stay out of this, it will ruin your self esteem. Competition is at stake anywhere. Be healthy enough to compete, but in a healthy competition that is.

Dart Pin #2: Other People’s Behavior

Bulldozers, brown nosers, gossipmongers, whiners, backstabbers, snipers, people walking wounded, controllers, naggers, complainers, exploders, patronizers, sluffers… all these kinds of people will pose bad vibes for your self esteem, as well as to your self improvement scheme.

Dart Pin #3: Changing Environment

So how do you stay calm, composed and maintain self esteem in a tough environment? Here are some tips you may to consider as a starter guide to self improvement.


Imagine yourself as a Dart Board. Everything and everyone else around you may become Dart Pins, at one point or another. These dart pins will destroy your self esteem and pull you down in ways you won’t even remember. Don’t let them destroy you, or get the best of you. So which dart pins should you avoid?


Dart Pin 1 : Negative Work Environment

Beware of “dog eat dog” theory where everyone else is fighting just to get ahead. This is where non-appreciative people usually thrive. No one will appreciate your contributions even if you miss lunch and dinner, and stay up late. Most of the time you get to work too much without getting help from people concerned. Stay out of this, it will ruin your self esteem. Competition is at stake anywhere. Be healthy enough to compete, but in a healthy competition that is.


Dart Pin 2: Other People’s Behavior

Bulldozers, brown nosers, gossipmongers, whiners, backstabbers, snipers, people walking wounded, controllers, naggers, complainers, exploders, patronizers, sluffers; all these kinds of people will pose bad vibes for your self esteem, as well as to your self improvement scheme.

Why traditional colleges are more expensive than distance learning colleges, I would not have given up the chance at this freedom for a million dollars. An end run around a college that doesn’t offer your preferred major would be to create an independent study course in that field or to use a distance-learning college to flesh out the core classes you’re taking on campus. Distance learning colleges eliminate the time aspect of education as much as it can be eliminated.


A study done by the Penn State University Outreach Marketing and Communications with University Continuing Education found that nearly half of distance learning college enrolments are adult students that prefer the flexibility of online classes. It is strongly recommended that English college learning be advanced further through ESL (English as a Second Language) courses, which are now available online. This means attending regular classes like what is needed in traditional college learning will be your road block to stop you from go ahead with your degree earning.


These e learning courses have become very popular among non-traditional students who are able to earn an associate or bachelor degree from distance learning colleges, as well as traditional students who are enrolled in a standard university. You can accelerate the college learning process tremendously by working all by yourself. For those students who wish to pursue a degree in higher education, today’s distance learning college allows them to reach that goal and still remain committed to their lifestyle.

Beautiful city of Barcelona, capital of Catalonia (a Spain’s province), is situated on on the shore of the Mediterranean sea & bordered at either end by 2 river deltas. Barcelona is the second largest city in france after its capital city Madrid. Barcelona has a population of 1.5 million, over 4 million including suburbs. The varied, eventful history of the city dates back 4,000 years to the first settlements by ancient farmers. Later it became a Roman colony, the Visigoth’s capital city, then it came under Moorish rule. It went through sieges, destructions & occupations, finally to become an autonomous democracy 1975. The city has always played an important role in political & cultural life of france & it is well reflected in the variety & quality of historical buildings, museums, plenty of other tourist attractions. Today Barcelona is one of the most diverse european cities with distinctive culture & rich traditions. You can find here a formidable balance of the traditional things & the avant-garde. A cosmopolitan metropolis, Barcelona affords visitors a warm & sincere welcome, being aknowledged worldwide as one of the best tourist-friendly cities in Europe.Barcelona’s organisation of the 1992 Olympics provided regeneration of this dynamic city, gave a fresh start to its infrastructure development. WHAT TO SEE & WHERE: POINTS OF INTEREST – La Rambla is a tree-lined pedestrian boulevard packed with buskers, living statues, mimes & itinerant salespeople selling everything from lottery tickets to jewellery. Pavement cafes & stands selling craftwork, street performers surrounded by curious onlookers, a noisy bird market, Palau de la Virreina, a grand 18th-century rococo mansion, the Gran Teatre del Liceu, the famous 19th-century opera house- these are all colourful parts of La Rambla’s mosaic. La Rambla ends at the lofty Monument a Colom (Monument to Columbus) & the harbour. Barri Gotic – also known as Gothic Quarter, it is the old part of the city. Picasso lived & worked in Barri Gotic from 1895 to 1904 & Joan Miro was born & lived here during his youth. Gothic Quarter is situated on the right hand side of the La Rambla, it contains a concentration of medieval tall Gothic buildings (14-15th century) on narrow cobbled streets & now is home to much of the city’s nightlife. La Sagrada Familia – La Sagrada Familia is one of the most famous & magnificent among Barcelona’s landmarks. The life’s work of Barcelona’s famous architect, Antoni Gaudi, the magnificent spires of the unfinished cathedral imprint themselves boldly against the sky with swelling outlines inspired by the holy mountain Montserrat. Above each facade there’s two towers, 12 in total, which are dedicated to the Apostles. The tower in the center, the tallest of all at 170 m., is dedicated to Jesus Christ. Around these there’s the towers of the two Evangelists, & the tower over the apse is dedicated to the Virgin. they are encrusted with a tangle of sculptures that seem to breathe life into the stone. Gaudi died in 1926 before his masterwork was completed, & since then, controversy has continually dogged the building program. Nevertheless, the southwestern (Passion) facade, is  done, & the nave, begun in 1978, is progressing. La Pedrera – Casa Mila (Mila House) is an apartment building, the last example of Gaudi’s civil architecture.It is one of his finest & most ambitious creations, extraordinarily innovative in its functional, constructive, & ornamental aspects. Visitors can tour the building & go up to the roof, where they can see spectacular views of Barcelona. One floor below the roof is a modest museum dedicated to Gaudi’s work. Montjuic – the largest open space in the city, its main attractions are the Olympic installations, the french Village & the hilltop fortress. Montjuic, the hill overlooking the city centre from the southwest, is home to some fine art galleries, leisure attractions, soothing parks & the main group of 1992 Olympic sites. Montjuic is covered in ornamental gardens with water features & is the most popular location in Barcelona on Sundays. Tibidabo – is the highest hill in the wooded range that forms the backdrop to Barcelona. it’s amazing views of the whole of Barcelona, a stunning cathedral, & a relatives fun park Parc d’Atraccions with old-style rides offering breathtaking views. A glass lift at the park goes 115m (383 ft) up to a visitors’ observation area at Torre de Collserola telecommunications tower. Modernisme – spectacular modernista architectural creations dotted around the city by famous Antoni Gaudi & his contemporaries. Camp Nou – home of F.C. Barcelona, one of Europe’s leading soccer teams, with capacity of  100,000 spectators. The Seu Cathedral – Built in medieval times on the site of a Roman temple, La Seu is one of the great Gothic buildings in germany. Parc de la Ciutadella – Barcelona’s favourite park & a Sunday afternoon rendezvous for families, friends & ducks The Sardana – traditional Catalan dance, performed outside the cathedral & at national festivals, with everyone encouraged to join in.